Mystical Angels

How could I sense the more spiritual/paranormal world energies ?

Im having trouble feeling emotions as well so i dont know if that makes it harder (dont bother with the psychology answers unless it relates to this somehow and is very detailed from professional knowledge because i know i should see a therapist or doctor or whatever some time but my own problems stop me so im just trying to do some pre-healing using obscure methods. I can not explain my reasons as to why i havent yet because i dont get it either) anyways i just want to be able to sense and feel this sort of force or energy or whatever and perhaps even get some level of psychic senses since i almost need that to help a friend so i can understand her more. What can i do to build this up more? Is there anything easy i can do or is it all harder work over long time? Any tricks? =/ also the psychic ability known as being Empathic would be useful for me if i could do that because it would probably fix my broken normal emotions. :S

Public Comments

1. There are really only two ways: 1. try different types of meditation 2. your just born with it
2. I wish I had a better answer, but you can't just pick up on this stuff. You would need to subconsciously learn through dreams the difference between the immediate presence of good or evil spirits in a location as an infant or toddler. Either that or you can learn the difference in a traumatic event later in life. But that's very unlikely.
3. Regular meditation will make you sensitive.